Brushing & Flossing
The cornerstone of a good oral hygiene regimen is proper brushing and flossing habits. For more on brushing and flossing, see our Brushing & Flossing page.
Tooth Decay Prevention
Tooth decay is a progressive disease caused by the interaction of bacteria that naturally occur in the mouth and sugars in the everyday diet. As the bacteria reacts with the sugar, acids form that weaken teeth, eventually causing a cavity. Dentists remove the decay and fill the tooth using a variety of materials, restoring the tooth to a healthy state. Nerve damage can result from extensive decay and may require a root canal. Avoiding tooth decay requires strict adherence to a dental hygiene regimen: brushing and flossing twice a day, regular dental checkups, diet control and fluoride treatment. Practicing good hygiene avoids unhealthy teeth and costly treatment.
Sealants
The grooves and pits that form the chewing surfaces of the back teeth are extremely difficult (if not impossible) to keep completely free of bacteria and food. As the bacteria reacts with the food, acids form and break down the tooth enamel, causing cavities. Recent studies indicate that 88 percent of total cavities in American school children are caused this way.
Tooth sealants protect these susceptible areas by sealing the grooves and depressions, preventing bacteria and food particles from residing in these areas. First, the grooves are thoroughly cleaned and rinsed. Sealant material is a resin typically applied to the back teeth, molars and premolars and areas prone to cavities. Sealants can last for several years, but they can wear down. It is important that they be checked during routine dental visits.
Fluoride
Fluoride is a substance that helps teeth become stronger and resistant to decay. Regularly drinking water treated with fluoride and brushing regularly with a fluoride toothpaste significantly reduces your risk for getting cavities. Dentists can evaluate the level of fluoride in a primary drinking water source and recommend fluoride supplements (usually in tablets or drops), if necessary.